NUTRITIONAL INFORMATION

At Nature’s Finest, we understand that many people like to know exactly what they’re eating before tucking in, to support their personal dietary needs and, for example, to control saturated fat, sodium and avoid added sugars. Equally, if you have an allergy to or intolerance of a particular food, clear labelling is vital. Here, we supply nutritional information for all of our popular fruits in pots, including peach, prune and mandarin to help you get the most from our plant-based snacks. And don’t forget, our fruit pots give you at least one of your five a day in terms of recommended portions of fresh fruit and vegetables.

Per 100g Mandarin Peach Mango Pear
Energy 241kJ
57kcal
192kJ
45kcal
226kJ
53kcal
209kJ
49kcal
Fat <0.2g <0.5g <0.5g <0.5g
of which saturates 0g <0.1g 0g <0.1g
Carbohydrate 13g 10g 12g 11g
of which sugars 13g 10g 12g 11g
Fibre 0g 0g 0g 1.5g
Protein 0.5g 0g 0g <0.5g
Salt* 0.02g 0.02g 0g 0.02g

* Due to naturally occuring sodium.

Per 100g Pineapple Tropical
Fruit Salad
Prunes Fruit Cocktail
Energy 233kJ
55kcal
206kJ
49kcal
472kJ
113kcal
215kJ
51kcal
Fat <0.5g <0.5g 0.1g <0.1g
of which saturates <0.1g <0.1g 0g <0.1g
Carbohydrate 13g 13g 35g 12g
of which sugars 13g 13g 28g 11g
Fibre 1.2g 1g 3g 1.4g
Protein 0g 0g 1.2g <0.4g
Salt* 0.02g 0.02g 0.01g 0.01g

* Due to naturally occuring sodium. Tropical Fruit Salad consists of red and yellow papaya and pineapple.

Range of fruit products.