At Nature’s Finest, we understand that many people like to know exactly what they’re eating before tucking in, to support their personal dietary needs and, for example, to control saturated fat, sodium and avoid added sugars. Equally, if you have an allergy to or intolerance of a particular food, clear labelling is vital. Here, we supply nutritional information for all of our popular fruits in pots, including peach, prune and mandarin to help you get the most from our plant-based snacks. And don’t forget, our fruit pots give you at least one of your five a day in terms of recommended portions of fresh fruit and vegetables.
Per 100g | Mandarin | Peach | Mango | Pear |
---|---|---|---|---|
Energy | 241kJ 57kcal |
192kJ 45kcal |
226kJ 53kcal |
209kJ 49kcal |
Fat | <0.2g | <0.5g | <0.5g | <0.5g |
of which saturates | 0g | <0.1g | 0g | <0.1g |
Carbohydrate | 13g | 10g | 12g | 11g |
of which sugars | 13g | 10g | 12g | 11g |
Fibre | 0g | 0g | 0g | 1.5g |
Protein | 0.5g | 0g | 0g | <0.5g |
Salt* | 0.02g | 0.02g | 0g | 0.02g |
* Due to naturally occuring sodium.
Per 100g | Pineapple | Tropical Fruit Salad |
Prunes | Fruit Cocktail |
---|---|---|---|---|
Energy | 233kJ 55kcal |
206kJ 49kcal |
472kJ 113kcal |
215kJ 51kcal |
Fat | <0.5g | <0.5g | 0.1g | <0.1g |
of which saturates | <0.1g | <0.1g | 0g | <0.1g |
Carbohydrate | 13g | 13g | 35g | 12g |
of which sugars | 13g | 13g | 28g | 11g |
Fibre | 1.2g | 1g | 3g | 1.4g |
Protein | 0g | 0g | 1.2g | <0.4g |
Salt* | 0.02g | 0.02g | 0.01g | 0.01g |
* Due to naturally occuring sodium. Tropical Fruit Salad consists of red and yellow papaya and pineapple.